Naturopathic Doctor

I realize that everyone’s priorities when it comes to their health are different.

together, we will create an individualized, EVIDENCE BASED health care plaN to fit seamlessly into your lifestyle.


My practice focuses on women, and my mission is to help women feel more

💫 energized

💫 inspired

💫 educated

I work with women, to determine an evidence based and individualized treatment plan that will seamlessly fit into their lifestyle.


I COMBINE the best of both traditional and conventional medicine, and prescribe pharmaceutical medications when indicated.


During a visit with me, I will take a comprehensive history and help identify obstacles preventing you from reaching your health goals.

From there, I use diagnostic tools such as functional and conventional laboratory tests to create evidence-based, effective treatment strategies.

I prioritize treatments such as:

  • Nutrition

  • Botanical medicine

  • Nutrient therapy

  • Pharmaceuticals (when necessary and indicated)

One of my favourite aspects of naturopathic medicine is educating and empowering patients to smoothly transition new health habits into their lifestyle. I am realistic, evidence-based and realize that everyones priorities when it comes to health are different, so I work with patients where they are at.




WOMEN’S HEALTH & hormones


Women require individualized, and thorough care plans when it comes to optimizing their health. I take a comprehensive history to ensure we are identifying all of the obstacles preventing women to feel vibrant and energized.


✳︎ Hormone imbalances

✳︎ Painful, heavy and absent periods

✳︎ PMS

✳︎ Adrenal & thyroid conditions

✳︎ Skin Health (ie: acne, hives, eczema)

✳︎ Endometriosis

✳︎ Anxiety

✳︎ Fatigue

✳︎ Insomnia


✳︎ Digestive disturbances (ie: constipation, bloating, heartburn, indigestion, diarrhea)

✳︎ Weight loss

✳︎ Recurrent UTI's

✳︎ Interstitial cystitis

✳︎ Low libido

✳︎ Polycystic Ovarian Syndrome (PCOS)

✳︎ Fertility optimization




Pregnancy is such an exciting time, but can be equally overwhelming for some women. Whether you are experiencing troublesome symptoms during your pregnancy, or you are looking for evidence based ways to prevent future health concerns for your child, I can help. I work along side of your midwife, obstetrician or other primary care provider during pregnancy to optimize you and your child’s health. I also work with you during the ‘fourth trimester’, for continued optimal health during the postpartum period.


✳︎ Nutrition during pregnancy & breastfeeding

✳︎ Nausea / Vomiting

✳︎ Constipation

✳︎ Heartburn

✳︎ Restless legs

✳︎ Insomnia

✳︎ Breastfeeding support and supply concerns

✳︎ Postpartum anxiety / depression

✳︎ Labour and delivery support

✳︎ Fatigue



Naturopathic Cardiac Life Support Certification (OHM)

Global Health Certification & Internship - Nicaragua (NDI)

Hormone Bootcamp (Institute of Women's Health and Integrative Medicine)


Bachelor of Kinesiology

  • University of the Fraser Valley

Doctor of Naturopathic Medicine

  • Boucher Institute of Naturopathic Medicine